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Introduction to Holistic Wellbeing - Week eleven

Sat, 17 Jan

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Portland Cottage

🌟 Unlock Your Inner Harmony with Our 12-Week Introduction to Holistic Wellbeing Course! 🌟

Introduction to Holistic Wellbeing - Week eleven
Introduction to Holistic Wellbeing - Week eleven

Time & Location

17 Jan 2026, 10:00 – 12:00

Portland Cottage, 8 Portland Brae, Crookedholm, Hurlford, Kilmarnock KA1 5AL, UK

About the event

Are you ready to embark on a transformative journey towards holistic health and wellness? Join us every 4 weeks for our comprehensive 12-week course designed to empower you with the tools and knowledge for a balanced life.

What You'll Learn:

Week 1: Introduction – Discover the foundations of holistic wellbeing.

Week 2: Breathing Basics – Master the art of mindful breathing for stress relief.

Week 3: Meditation and Mindfulness – Cultivate inner peace and focus.

Week 4: The Body's Energy Systems – Understand how energy flows through you.


Tickets

  • Hollistic Wellbeing WEEK 11

    This is your ticket for the Introduction to Holistic Wellbeing WEEK 11 being held at Portland Cottage, 8 Portland Brae, Hurlford, Kilmarnock, KA1 5AL on January 17th 2026 10:00am - 12:00pm

    £15.00
    +£0.38 ticket service fee

Total

£0.00

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