Introduction to Holistic Wellbeing
Thu, 28 Nov
|Portland Cottage
Unlock Your Path to Holistic Wellbeing! If you feel ready to embrace a healthier, more relaxed lifestyle. Join our Introduction to Holistic Wellbeing classes and discover the power of mind, body and spirit connection. This event is limited to 15 people at £5 per person to be paid on the day, to book
Time & Location
28 Nov 2024, 19:00 – 21:00
Portland Cottage, 8 Portland Brae, Crookedholm, Hurlford, Kilmarnock KA1 5AL, UK
About the event
This event is limited to 15 people at £5 per person to be paid on the day, to book your space please follow the link to book your tickets
****What to Expect****
- Learn techniques for stress reduction and mindfulness
- Engage in gentle movement and breathing exercises
- Connect with a supportive community of like-minded individuals
- Relax with time for a chat and a cuppa too!