During an Integrated Healing session, we work with the body’s energy systems and the subconscious mind to identify and release the stress or blocks which are stuck in a person's energy system and which are causing (and perpetuating) an issue or problem. This allows the body's innate natural healing abilities to flow freely, enabling mind. body and spirit to return to a state of balance and good health.

In the session, we use muscles to ‘talk' to the body. For example, I will ask my client to hold his / her arm in a certain position and I will then gently press against it. We find that the arm muscle will either ‘unlock’ (i.e. I will be able to push it easily) or ‘lock’ (i.e. it will tense up and I will not be able to move it) in response to different questions or stimuli. 

This is called biofeedback and essentially it enables us to tap into the body’s natural intelligence and the subconscious mind. This in turn allows us to gain great insight into what is going on with someone at a really deep level and lets us find out how we can release any blocks holding them back from being healthy and well. Biofeedback allows us to identify the root cause gently and easily.   

One of the many advantages of this way of working is that a person doesn’t have to talk about, re-live or even consciously remember (useful if it occurred in very early childhood or at birth, etc) a trauma or difficult experience in great depth if they don’t want to. The body does the talking for us.