Chakra Meditation Day

This day will involve:

learning a little about each chakra

what the symptoms of an overactive or underactive chakra are

hand mudras for each chakra

affirmations for each chakra

a guided meditation for each chakra

Through these simple techniques you will be allowing energy to flow and blocks to be released. A chakra balancing meditation is a gentle, safe and subtle way of bringing awareness and focus of consciousness to each Chakra, thus producing a balancing and energizing effect on any stagnation or emotional blockages.

The end result will be an overall feeling of healing, calmness and vitality.

Please bring with you:

a cushion, blanket, thick socks or anything else to make you comfortable

water

A notepad and pen

Something for your lunch

This is a very full day so please make sure you arrive 15 mins early to get settled and ready to begin.

***Any queries about the event to be directed to Colette at Wild Woman Holistics via Facebook or by using the contacts section on this website. Drinks and refreshments will be provided.

This event will be held at Source in Bellshill and will be £50 which includes a £15 non refundable deposit. full amount becomes non refundable 3 days before the event

Payment can be made by clicking the link using Paypal or credit/debit card.***